You Are Your Own Gym Vol. II (2016)

You Are Your Own Gym Vol. II

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You Are Your Own Gym Vol. II 2016

You Are Your Own Gym Vol. II 2016 -

Title: You Are Your Own Gym Vol. II
Genre: Documentary
Country:
Studio: MArk Lauren Inc.
Cast: Mark Lauren
Crew: Mark Lauren (Executive Producer)
Keyword: workout, fitness

Overview:Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously build functional strength and endurance while burning fat. Your body and performance will transform faster than ever before! This 3 DVD system has three levels of difficulty - Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level.

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Release: Dec 07, 2016 Runtime: 90 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.1002 Budget: $0 Revenue: $0 Language:

You Are Your Own Gym Vol. II

You Are Your Own Gym Vol. II 2016

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